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Tag Archives: #BackPain

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Top 5 Hints and Tips, for Aches and Pains.

I was asked recently if I had any hints and tips for someone with general aches and pains, that didn’t involve pain killers. These are my top 5. 1. Ice. This is really good for achy joints, rather than using heat. If there is an underlying inflammatory process going on heat will only fuel the […]

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Why I have embraced Neal’s Yard Remedies Organic.

In my teens (early 1980s) I was encouraged towards sciences and that included chemistry. In my social life myself and my friendswent through our ‘social awareness’ phase, hippy clothes and many visits to Covent Garden because after all that’s where it was ALL at. We discovered this little shop tucked away with really cool blue […]

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