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Category Archives: wellbeing

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Headaches and Migraine

There are many causes of headaches and migraine and unravelling all the contributing factors can be a pain in itself. Stress is a simple one to identify but not necessarily easy to overcome. The stress could be emotional or physical. But I bet posture will also be a contributing factor. When we get stressed we […]

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Why I have embraced Neal’s Yard Remedies Organic.

In my teens (early 1980s) I was encouraged towards sciences and that included chemistry. In my social life myself and my friendswent through our ‘social awareness’ phase, hippy clothes and many visits to Covent Garden because after all that’s where it was ALL at. We discovered this little shop tucked away with really cool blue […]

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Drugs – drive law has changed!

From 1st March the Drug – Drive law has changed in England and Wales to include some prescribed pain killers which are often on the list of ‘ drug cocktails’ prescribed to my patients with back pain. They include :- clonazepam diazepam flunitrazepam lorazepam methadone morphine or opiate and opioid-based drugs oxazepam temazepam There is […]

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Chiropractic and Wellbeing, what it means.

Wellbeing A little on the fringe of what I do but as part of the philosophy of good health, is a foundation stone of Chiropractic. Wellbeing is a catch all term which encompasses, attitude, thought processes, mindfulness, exercise, habits, diet and nutrition and how we go about our lives.  Over the past few months I […]

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